well

Hmmm....that didn't go as planned.
I took a two hour nap from ten to noon. Stayed awake until seven had a terrible headache, took ibuprofen, fell  Asleep until midnight. Then slept until 1:40 pm!!! What??

Better Sleep

Log Entry 4:42 am October 27 2014

I am determined to get on a better sleep schedule, without ambien. I don't like being dependent on that drug. I have been laying in bed watching TV all night. That is something that should be changed. No TV on after 11. I know it should be sooner, but I will work my way down. I am going to do what Ashley's professor made them do when she went to Switzerland. They didn't sleep from when they first arrived and stayed up all day and then that night crashed to get used to the time change.  We will see how long I make it today, but I have been laying down most the night. I know I will be super super tired.... We will just half to see how far I can get.  I hope to check back in with you throughout the day.

6:51 am
   So far I am ok, I am sleepy. Listening to Taylor swifts new album. I really like it!

8:28 am
  I am still awake! yay! RB just told me he has not confidence that I will stay awake all day! I love him :) I think he knows me better then I do. Anyways, I am going to go eat breakfast now.